เชิงอรรถและอ้างอิง ของ การลดความเครียดอิงสติ

  1. 1 2 3 4 5 Pickert, K (2014-02). "The art of being mindful. Finding peace in a stressed-out, digitally dependent culture may just be a matter of thinking differently". Time. 183 (4): 40–6. PMID 24640415. Check date values in: |date= (help)
  2. 1 2 3 4 5 6 7 8 Will, Andrea; Rancea, Michaela; Monsef, Ina; Wöckel, Achim; Engert, Andreas; Skoetz, Nicole (2015-02-12). Mindfulness-based stress reduction for women diagnosed with breast cancer (in อังกฤษ). John Wiley & Sons. doi:10.1002/14651858.cd011518. ISSN 1465-1858.
  3. ↑ Ospina, MB; Bond, K; Karkhaneh, M และคณะ (2007-06). "Meditation practices for health: state of the research". Evid Rep Technol Assess (Full Rep) (155): 35–37. PMID 17764203. Check date values in: |date= (help); Explicit use of et al. in: |authors= (help)CS1 maint: uses authors parameter (link)
  4. 1 2 "Meditation". Cancer Research UK. สืบค้นเมื่อ 2013-04. Check date values in: |accessdate= (help)
  5. ↑ Greeson, Jeffrey M.; Webber, Daniel M.; Smoski, Moria J.; Brantley, Jeffrey G.; Ekblad, Andrew G.; Suarez, Edward C.; Wolever, Ruth Quillian (2011). "Changes in spirituality partly explain health-related quality of life outcomes after Mindfulness-Based Stress Reduction". Journal of Behavioral Medicine. 34 (6): 508–18. doi:10.1007/s10865-011-9332-x. PMC 3151546. PMID 21360283.
  6. ↑ Grossman, P; Niemann, L; Schmidt, S; Walach, H (2010). "Mindfulness-based stress reduction and health benefits: A meta-analysis". Focus on Alternative and Complementary Therapies. 8 (4): 500. doi:10.1111/j.2042-7166.2003.tb04008.x.
  7. ↑ Ospina, MB; Bond, K; Karkhaneh, M และคณะ (2007-06). "Meditation practices for health: state of the research". Evid Rep Technol Assess (Full Rep) (155): 1–263. PMID 17764203. Check date values in: |date= (help); Explicit use of et al. in: |authors= (help)CS1 maint: uses authors parameter (link)
  8. ↑ Mindfulness Stress Reduction And Healing ที่ยูทูบ
  9. 1 2 3 4 5 Hayes, Steven C.; Villatte, Matthieu; Levin, Michael; Hildebrandt, Mikaela (2011-01-01). "Open, Aware, and Active: Contextual Approaches as an Emerging Trend in the Behavioral and Cognitive Therapies". Annual Review of Clinical Psychology. 7 (1): 141–168. doi:10.1146/annurev-clinpsy-032210-104449. PMID 21219193.
  10. ↑ Rojas, Warren (2014-01-08). "A Meditation on the Quiet Time Caucus". Roll Call. สืบค้นเมื่อ 2014-04-04.
  11. ↑ Hurley, Dan (2014-01-14). "Breathing In vs. Spacing Out". New York Times Magazine. สืบค้นเมื่อ 2014-04-09.
  12. ↑ Khoury, Bassam; Lecomte, Tania; Fortin, Guillaume; Masse, Marjolaine; Therien, Phillip; Bouchard, Vanessa; Chapleau, Marie-Andrée; Paquin, Karine; Hofmann, Stefan G. (2013). "Mindfulness-based therapy: A comprehensive meta-analysis". Clinical Psychology Review. 33 (6): 763–71. doi:10.1016/j.cpr.2013.05.005. PMID 23796855.
  13. ↑ "Mindfulness-based stress reduction and mindfulness-based cognitive therapy: a systematic review of randomized controlled trials". Database of Abstracts of Reviews of Effects. University of York Centre for Reviews and Dissemination. 2013-05-15.
  14. ↑ "Intervention Summary: Mindfulness-Based Stress Reduction (MBSR)". Substance Abuse and Mental Health Services Administration. สืบค้นเมื่อ 2015-02-08.
  15. ↑ Brook, Robert D; Appel, Lawrence J; Rubenfire, Melvyn; Ogedegbe, Gbenga; Bisognano, John D; Elliott, William J; Fuchs, Flavio D; Hughes, Joel W; Lackland, Daniel T; Staffileno, Beth A; Townsend, Raymond R; Rajagopalan, Sanjay (2013-04-22). "Beyond Medications and Diet: Alternative Approaches to Lowering Blood Pressure : A Scientific Statement From the American Heart Association" (PDF). Hypertension. 61 (6): 1360–83. doi:10.1161/HYP.0b013e318293645f. PMID 23608661.CS1 maint: uses authors parameter (link)
  16. ↑ Bohlmeijer, Ernst; Prenger, Rilana; Taal, Erik; Cuijpers, Pim (2010). "The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis". Journal of Psychosomatic Research. 68 (6): 539–44. doi:10.1016/j.jpsychores.2009.10.005. PMID 20488270.
  17. ↑ Zgierska, A; Rabago, D; Chawla, N; Kushner, K; Koehler, R; Marlatt, A (2009). "Mindfulness meditation for substance use disorders: a systematic review". Subst Abus (Systematic review). 30 (4): 266–94. doi:10.1080/08897070903250019. PMC 2800788. PMID 19904664.CS1 maint: uses authors parameter (link)
  18. ↑ Lauche, R; Cramer, H; Dobos, G; Langhorst, J; Schmidt, S (2013-12). "A systematic review and meta-analysis of mindfulness-based stress reduction for the fibromyalgia syndrome". J Psychosom Res (Systematic review). 75 (6): 500–10. doi:10.1016/j.jpsychores.2013.10.010. PMID 24290038. Check date values in: |date= (help)CS1 maint: uses authors parameter (link)

ใกล้เคียง

การลดและการเพิ่มองค์ประกอบของเซลล์ การลดความเครียดอิงสติ การลดลงของโอโซน การลดขั้ว การลดธงครึ่งเสา การลดลงของอุณหภูมิร่างกายหลังตาย การลดรูป (ความซับซ้อน) การลดมิติ การลดน้ำหนัก การลดรูปสถานะ

แหล่งที่มา

WikiPedia: การลดความเครียดอิงสติ http://www.nytimes.com/2014/01/19/magazine/breathi... http://hoh.rollcall.com/a-meditation-on-the-quiet-... http://onlinelibrary.wiley.com/doi/10.1002/1465185... http://www.umassmed.edu/cfm/ //pubmed.ncbi.nlm.nih.gov/17764203 //pubmed.ncbi.nlm.nih.gov/19904664 //pubmed.ncbi.nlm.nih.gov/20488270 //pubmed.ncbi.nlm.nih.gov/21219193 //pubmed.ncbi.nlm.nih.gov/21360283 //pubmed.ncbi.nlm.nih.gov/23608661